BWCA Christmas Tip

With all that Christmas eating, drinking water before and during meals will really help your health!

  • Drinking water can help give you sparkling eyes, clear skin and give you a glowing healthy look
  • A hydrated body digests food better
  • Water helps prevent indigestion by making more digestive fluids
  • Drinking water stops thirst being mistaken for hunger
  • Helps prevent that problematic hangover

Remember to take a refreshing drink from your BWCA water cooler regularly throughout the day.